FULL BODY
60 mins
Our complete full body stretch covering all areas.
FOCUS
60 mins
Pay more attention to a focus area of your choice.
DEEP
60 mins
A deeper stretch focused on key muscle and fascia groups of the body.
RELAX
60 mins
A gentle and softer version of our full body stretch.
Programs
Assisted stretching is passive and productive.
Our certified stretch therapist manually guides you through a sequence of deep personalised stretches, helping you to increase mobility, release tension, reduce risk of injury and recover faster.
